Health benefits
Carrots: Strengthen the spleen
Green peppers: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Half sliced duck ( ) | Carrot ( ) |
Green pepper ( 2 ) | Salt ( ) |
Cooking wine, dark soy sauce ( ) | Onions, ginger, garlic ( ) |
Salt, chicken essence, sugar ( ) | Sichuan pepper , star anise, dried chili pepper ( ) |
Beer ( ) |
How to make carrot and beer duck
1. Wash the duck, cut into small pieces, and cover with boiling water.Remove the floating residue
2. Remove the duck and set aside, cut green peppers, carrots into pieces, slice ginger, and green onions.Cut into sections and prepare peppercorns, star anise, garlic and dried chili
3.Put a little oil in the pot , a little is enough, because the duck will produce oil, add Sichuan peppercorns and saute until fragrant, take it out, add green onion segments, dried chili peppers, and ginger
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4. Stir-fry until fragrant, add duck
5. Stir-fry the duck until the oil is released, add garlic, star anise, cooking wine, and dark soy sauce
6. Stir-fry For about 1 minute, add carrots and green pepper and stir-fry
7.Finally add salt and stir-fry chicken essence 2 minutes, then pour in the beer
8.Simmer over medium heat, reduce the juice over high heat, and serve on a plate
Tips
Like For spicy food, stir-fry the dried chili peppers after putting the duck in, and add the green chili peppers when the juice is reduced.This way the spiciness is stronger.My family can't eat anything too spicy, so I choose to put it in the middle, which reduces the spiciness a lot.
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