Health benefits
Pork: nourish yin
Eggplant: clear away heat
Carrot: strengthen the spleen
Ingredients
Pork ( 100g ) | Eggplant ( 1 root ) |
Carrot ( 1 root ) | Onions ( appropriate amount ) |
Garlic ( 6 pieces ) | |
Light soy sauce ( appropriate amount ) | Cooking wine ( Appropriate amount ) |
Oyster sauce ( Appropriate amount ) |
How to steam eggplant with minced meat
1.Eggplant, pork, onion, carrot
3.Pork minced
4. Add appropriate amount of salt, light soy sauce, cooking wine and green onions to the pork and mix well
5.Wash, peel and cut the eggplant into strips and place on the plate
6.Cold water Steam for 3 minutes
7. Chopped garlic
8. Take it out after 3 minutes, pour 2 spoons of light soy sauce, 1 spoon of oyster sauce (light soy sauce and You can make a bowl of oyster sauce first), then put the meat filling, carrots, and garlic
9.Steam in the pot for 5 minutes
10. Take out the pot, add some chopped green onion, and serve It’s time to eat
2.Wash and chop the green onions, separate the white ones, peel the carrots, wash and chop them
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
