
Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Potatoes: detoxifies
Doubanjiang: maintains skin and mucous membranes Health
Ingredients
Grass carp ( 800g ) | Bean sprouts ( 200g ) |
Fresh tofu ( Two pieces ) | Tofu Soak ( 100 grams ) |
Beancurd skin ( Appropriate amount ) | Potato ( one ) |
Fresh mushrooms ( appropriate amount ) | Sauerkraut ( 200g ) |
Green onion ( 15g ) | Cilantro ( 20g ) |
Garlic ( 20 grams ) | Millet pepper ( 2 strips ) |
Pickled pepper ( 2 pieces ) | Salt ( 10g ) |
Cooking wine ( half tablespoon ) | Egg ( one ) div> |
Thirteen Incense ( 3g ) | Doubanjiang ( 2 tablespoons ) |
How to cook fish with pickled vegetables (spicy version)

1.As shown in the picture: Prepare the materials in the picture.Soak the sauerkraut in water for half an hour and then wash it., cut into sections

2.As shown in the picture: cut grass carp into fillets ( When buying fish, ask the boss to help cut it.) Wash the fish, drain the water, and marinate it with cooking wine, salt, and eggs for 20 minutes
- 3.As shown in the picture: Prepare the materials in the picture

4.As shown in the picture: fry the bean sprouts and potatoes separately, and set aside on the turntable

5.As shown in the picture: put oil in the pot, heat it to 70% heat, add the fish head and tail and fry for two minutes, turn the plate and set aside

6.As shown in the picture: put an appropriate amount of oil in the pot, add 2 tablespoons of green onions, bean paste, garlic, and shredded ginger.Stir-fry for one minute

7.As shown in the picture: add appropriate amount of water, let Add sauerkraut, soaked tofu, mushrooms, fried fish heads, bean sprouts, fried potatoes, and cover with a lid

8.As shown in the picture: the soup in the pot is boiling, continue to boil over medium-low heat for 5 minutes, add marinated fish fillets, tofu skin, fresh tofu, salt, and the fish fillets turn white.That’s it

9.As shown in the picture: Pour all the materials close to the pot In, add green onions and coriander.Just pour hot oil on it
Tips Shi
You can mix the ingredients yourself, you can add baby cabbage, enoki mushrooms, fungus, pig lungs, and many more.This is a slightly spicy version.If you like spicy food, you can add more chili
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







