Health benefits
Pork ribs: nourish the kidneys
Potatoes: detoxify
Cowpeas: strengthen the spleen
Ingredients
Pork Ribs ( 500g ) | Potatoes ( 500 grams ) |
Cowpeas ( 300 grams ) | Five spices ( appropriate amount ) |
Soy sauce, ginger, rock sugar ( appropriate amount ) | Chicken essence (appropriate amount) |
Rapeseed oil ( appropriate amount ) |
How to make potato-braised pork ribs and cowpeas with five flavors
1.The rapeseed oil must be burned more, otherwise it will taste like raw oil
2.Saute the spareribs in oil in a pan until fragrant, add spices, soy sauce, ginger and rock sugar
3. Boil the pork ribs in water for 20 minutes and add potatoes
4.Boil potatoes and pork ribs for half an hour, add cowpeas, and simmer for ten minutes
5.Boring
6.Add salted chicken essence to the pot and serve on a plate
8.This is packed away, is it delicious?
7.I personally don’t have time, but I have time to decorate a very beautiful and delicious dish with a beautiful plate
Tips
This method can be done in many ways Vegetables, braised pork ribs with carrots, chayote, lettuce, etc.are all good
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
