Health benefits
Mutton: Enhance immunity, maintain skin and mucous membrane health
Sesame seeds: Enhance immunity, delay aging, and resist oxidation
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Mutton ( 750g ) | Toothpicks ( A box ) | Sesame ( 5 grams ) | Cumin powder ( 3 grams ) |
Starch ( 10g ) | Soy sauce ( 3g ) |
Fuel consumption ( 2 grams ) | Salt ( 2 grams ) |
How to make toothpick mutton
1. Prepare ingredients.
2. Cut the mutton into small pieces.
3.Add salt, soy sauce and oil, mix well and put it in the refrigerator for 20 minutes to taste.
4. Add starch and mix well.
5.Use toothpicks to skewer the meat, cover the grill with tin foil, and put the meat skewers on it.
6.Put it in the oven at 200 degrees and bake for 20 minutes.
7.After grilling for 10 minutes, take it out, brush it with oil, and turn the skewers over.
8. Sprinkle the grilled meat skewers evenly with cumin powder.
9.Sprinkle sesame seeds evenly.
Tips
Marinate the lamb first, then put it in the oven to roast.
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