
Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Soybean sprouts: low in protein
Baby cabbage: clears away heat
Ingredients
Grass carp ( About 2 pounds ) | |
Sauerkraut ( appropriate amount ) | Baby cabbage ( 1 piece ) |
Pickled pepper ( appropriate amount ) | Small red pepper ( appropriate amount ) |
Ginger ( piece ) | Garlic ( One head ) |
Panthoxylum bungeanum (appropriate amount) | Dried chili pepper (20 to 40 pieces span> ) |
Chili oil ( appropriate amount ) | Spicy sauce ( appropriate amount ) |
Spicy oil (appropriate amount ) | |
PI County Douban ( Appropriate amount ) | Cooking wine ( Appropriate amount ) div> |
Starch ( appropriate amount ) | |
Soy sauce (appropriate amount) |
Ruguo Mama___How to make homemade boiled fish
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1.Prepare ingredients, fillet grass carp

2. Add starch and cooking wine to the fish fillets.I am allergic to eggs.Other friends can add an egg to prepare the preparation.

3.Stir evenly and grind for about 15 minutes and set aside

4. Sauerkraut, baby cabbage, bean sprouts, cooked, potted and set aside

5.Prepare sauce, chili oil, soy sauce, Pixian bean paste, spicy sauce, Laoganma, 2 spicy spicy seeds each A small spoon of chicken essence and an appropriate amount of salt
If you buy less fish and side dishes, you can reduce the amount by yourself
6. Pour oil into the pot, heat the oil and start frying the fish.The time should not be long, just let it change color in 2 minutes.When I took this picture, my hands were shaking and I couldn’t see clearly.It’s just an assumption.Let’s take a look haha

7.Fry the fish fillets and remove them to control the oil.Set aside

8. Pour out part of the oil in the pot and leave the remaining oil.Heat the oil and prepare the stir-fry ingredients

9.Pour in first Add the auxiliary ingredients and stir-fry over medium heat

10.Pour in the sauce , stir-fry until fragrant

11.Add stock or boiling water and bring to a boil Open

12. Pour in the fish fillets, do not turn them over to avoid fish The pieces were broken

13.3 to 5 minutes, the fish will be ready It’s ready, ready to cook

14.The fish shop was prepared just now On top of the vegetables, pour soup and sprinkle sesame seeds

15. Forgot to buy It’s coriander, just use chopped green onion and red pepper to garnish it

16.Delicious boiled fish is on the table

17.Is there any My mouth is watering, haha

18.The ingredients are as follows
Tips
Friends who find it troublesome, Fish can also be cooked directly without salting and frying
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