
Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Spinach: stop bleeding
Coriander: translucent Rash
Food ingredients
Cell lettuce ( appropriate amount ) | Spinach ( Moderate amount ) |
Cilantro (appropriate amount) | Fish tofu, osmanthus Intestines ( appropriate amount ) |
Noodles ( appropriate amount ) | Vinegar ( appropriate amount ) |
Water ( appropriate amount ) | Sesame paste ( appropriate amount ) |
How to make healthy homemade Malatang

1.Prepare the ingredients that need to be cooked, wash and cut the vegetables.

2. Pour water into the pot and put the fish tofu and osmanthus sausage in.

3.After the water boils, add the noodles.

4. After the noodles are cooked for one minute, put the vegetables in and cook for half a minute.

5.Put the cooked noodles, vegetables, etc.into a bowl.

6. Prepare the sesame paste with water in advance and add some salt.

7.Put four spoons of sesame paste.

8.Pour some vinegar.

9. Pour some boiling water from the pot when you just cooked.

10. Just add some fried spicy pepper.
Tips
The dish can be replaced with any other dish you like.
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