Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Meat ( 2 taels ) | Pickled beans ( 1 handful ) |
Old ginger ( 1 small piece ) | Garlic alone ( Half ) |
Soy sauce ( A small amount ) | Salad oil ( appropriate amount ) |
Juancheng Douban ( 1 tsp ) | Sesame oil ( a little ) |
Sichuan pepper powder (appropriate amount) |
How to make minced meat and pickled beans
1. will The meat is clean.
2. Prepare 1 small piece of old ginger and half a piece of garlic.
3.Crush the garlic and ginger and place them on the diced meat, then mix Chop evenly and finely.
4.Put the minced meat into a bowl, add a little soy sauce, a little sesame oil, and a little flour Add water and mix well.
5. A handful of homemade pickled beans.
6.Cut into small circles and set aside.
7. Heat the pot dry, pour in the salad oil and add a small spoonful of watercress.
8. Pour in the minced meat and add some Sichuan peppercorns and stir-fry.
9. Pour in the pickled beans and stir-fry for a while and turn off the heat.
10.Install the disk.
Tips
1.It is best to soak the sour beans for about 3-4 minutes.Be sure to chop it finely so that the fried sour beans taste better, and the minced meat can absorb the flavor of the sour beans better.2.In the fourth step, you can add a little more water to the minced meat, so that the minced meat will be more tender, and the powder must be less, otherwise the minced meat will not fall apart when stir-fried.3.In step 8, if you feel there is too much oil, pour some out.
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