Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Lemon: produces fluid and quenches thirst
Ingredients
Bean sprouts ( 200g ) | Grass carp ( 400g ) |
Lemon ( 2-3 slices ) | Salt (for pickling) ( Adequate amount ) |
Pepper (for pickling) ( Adequate amount span> ) | MSG (for pickling) ( A small amount ) |
Oil ( a spoonful ) |
How to make Fujian-style boiled fish fillets
2. Spread the bean sprouts on the plate and set aside (according to personal taste, you can add seasonings to serve) ).
3. Cut the fish into thin slices (as thin as possible), add salt, pepper, and a small amount of Marinate the fish fillets with MSG for fifteen minutes, then add an appropriate amount of cornstarch and spread evenly.
4.After the water is boiled, add an appropriate amount of oil to the pot and blanch the fish fillets.Remove and set aside.
5. Spread the fish slices flat on the bean sprouts.
6.Cut two lemon slices, squeeze the juice and pour it on the surface of the fish fillet, Presentation.
7. "Fujian Style Boiled Fish Fillet" makes its debut~
1. Wash the bean sprouts, boil water in a pot, add a spoonful of oil, blanch the bean sprouts and set aside.
Tips
Lemon juice The fish tastes more delicious, so if you are afraid of sourness, you can add less.Fish meat can be sea bass or grass carp.
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