Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Edamame: strengthen the spleen
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Chicken ( 250g ) | Edamame ( 100g ) |
Ginger ( 5 grams ) | Garlic ( 2 grams ) |
Star anise ( 2g ) | Panthoxylum bungeanum ( 2g ) span> ) |
Geranium leaves ( 1g ) | Dried chili pepper ( 5 grams ) |
Oil ( appropriate amount ) | Salt ( Adequate amount ) |
Soy sauce ( appropriate amount ) | Cooking wine ( appropriate amount ) |
How to make spicy chicken with edamame
1. Prepare the edamame.
2.Peel the shell.
3.Remove the bean film.
4.Chop the chicken into pieces and wash.
5. Prepare dried chili peppers, garlic, star anise, bay leaves, and Sichuan peppercorns.
6. Heat oil in a pot, add chicken pieces and stir-fry.
7. Add cooking wine and soy sauce.
8.Put in various spices.
9. Pour in clean water.
10.Add edamame, add appropriate amount of salt, bring to a boil over high heat, and simmer over low heat for 20 minutes.
11. Medium heat to collect juice.
12.Plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
