Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Onions: detoxify
Green peppers: enhance Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Chicken ( 500g ) | Onions ( 2 ) |
Red pepper ( 3 pieces ) | Sichuan peppercorns ( 5g ) |
Green pepper (2 pieces) | Garlic (2 pieces ) |
Octagonal ( 1 piece ) | Millet pepper ( 20g ) |
Oil (appropriate amount) | |
Cooking wine ( Appropriate amount ) | Salt ( Appropriate amount ) |
How to make spicy onion chicken
1. Cut the chicken into small pieces, put it into the pot, add cooking wine and blanch it, bring it to a boil, drain the water and wait use.
2. Cut the onions into small pieces and put them on a plate for later use.
3. Cut the millet pepper into cubes, cut the ginger into pieces, and prepare garlic cloves and Sichuan peppercorns.Star anise, green pepper and red pepper are also cut into pieces.
4. When the oil is 70% hot, add chicken, ginger slices and garlic cloves , Sichuan peppercorns, star anise, salt, stir-fry then add millet pepper.
5. Add onions and stir-fry.When they are cooked, add green peppers and stir-fry until browned.Plate and eat.
Tips
The chicken can be cut into large or small pieces, but cutting into small pieces will enhance the flavor.You can also add more or smaller millet peppers according to your own taste.
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