Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Taro: detoxify
Ginger: reduce Anti-vomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Chicken ( 200g ) | Taro ( six ) |
Onions ( a little ) | Ginger (appropriate amount) |
Green peppers ( one ) | Dry peppers ( four ) |
Oil ( appropriate amount ) | Sugar ( a little ) |
Salt ( a little ) | Thirteen incense ( A little ) |
Cooking wine ( A little span> ) |
Recipe for braised taro chicken
1. Wash and peel the taro.
2.Wash the chicken and cut into pieces.
3. Boil the chicken in the pot for three minutes and put some cooking wine in the pot.
4. Remove the cooked chicken and set aside.
5. Cut the taro into pieces.
6.Cut the onion and ginger into mince, and cut the green pepper into slices.
7. Turn on high heat and heat the pot.When the pot is hot, add oil, 50% oil When hot, turn to low heat, add sugar and fry until brown.
8. After the sugar color is fried, add the pepper wedges, green onions, ginger and chicken pieces.Fry and change color.
9.Add dried chili pepper, thirteen spices, and taro, continue to stir-fry until the taro Also coated in sugar color.
10. Add half a pot of hot water to the pot.After the water boils, turn to medium heat and cook for 30 seconds.About minutes
11. Add salt and green pepper and stir-fry before reducing the juice.Add chicken essence before serving to enhance the flavor.
12. Braised taro chicken is ready.
13.Picture of the finished product.
Tips
Rinse the chicken to remove the bloody smell from the chicken.You don’t need to overcook the taro when cooking, because it still needs to be cooked during the cooking process.The sugar color must be fried well and bubbles appear on the oil surface.
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