Health benefits
Pork belly: nourish yin
Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Garlic sprouts: enhance immunity , antioxidant, anti-cancer and anti-cancer
Food ingredients
Pork belly ( 300g ) | Dried tofu ( 200g ) | Garlic sprouts ( 100 grams ) | Ginger ( 5 grams ) |
Garlic ( 5g ) | Onions ( 10g ) |
Panthoxylum bungeanum ( Moderate amount ) | Soy sauce (appropriate amount) |
Sweet noodle sauce ( appropriate amount ) | Cooking wine ( Appropriate amount ) |
White sugar ( Appropriate amount ) | Edible oil (appropriate amount) |
How to make stir-fried twice-cooked pork with dried fragrant seeds
2.Cut the dried garlic, white garlic and green garlic separately, as shown in the picture and set aside.
3. Cut onion, ginger and garlic into cubes to prepare small ingredients.Tips and display for other small ingredients.
4.Pick out the cooked meat and let it cool until it is not hot to the touch.
5.Cut thin slices, the thickness should be even.Reserve
6. Add oil to the pot to remove the raw smell and heat it for 5 minutes.
7. Stir-fry the meat until slightly rolled, then turn on medium heat.
8.Add ginger, garlic and peppercorns.Fry until fragrant and add green onions.
9. Push the meat to one side and add the red bean paste to release the red oil.Add an appropriate amount of sweet noodle sauce to release the aroma.
10.Add red soy sauce to adjust the color.
11. Push the meat to one side and stir-fry it with dried sesame seeds for a while.
12. Stir-fry the meat and dried fragrant seeds together to add flavor
13.Put in a little sugar and stir-fry
14.Add white chopped garlic
15.Add garlic sprouts and stir-fry
16. Just put a little chicken essence before cooking.
17. Put it on a plate, and a plate of fragrant and fragrant twice-cooked pork is ready.
1.Cook the meat.Add appropriate amount of water to the pot, add ginger slices, bay leaves, peppercorns, cooking wine, appropriate amount of salt, add pork belly and cook until red.Turning off the heat will make it more fragrant.
Tips
When cooking meat, add a little seasoning to make it more flavorful.The meat should be sliced evenly to control the amount of oil produced in the meat, so that it is fat but not greasy, and lean meat is burnt but not burnt.Keep frying over medium-low heat.It’s not easy to use too many small ingredients, and the frying produces a light aroma of meat and vegetables.
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