
Health effects
Star anise: regulates qi, relieves pain, and dissipates cold
Cinnamon: dissipates blood stasis and reduces swelling
White sugar: low in protein
Ingredients
Beef Brisket ( 750g ) | Radish ( One ) |
Ginger ( 1 piece ) | Garlic ( 2 pieces ) |
Octagonal ( 2 pcs ) | Cinnamon ( a little ) |
Angelica sinensis ( 3 pieces ) | Bay leaves ( 1 piece ) |
Chili pepper ( 2 pieces ) | Cooking wine ( appropriate amount ) |
Light soy sauce ( 1 spoon ) | Salt ( appropriate amount ) |
White sugar ( 1 spoon ) | Pepper ( Appropriate amount ) |
Wolfberry ( 1 small handful ) | Panthoxylum bungeanum ( a little ) |
How to cook beef brisket

1. Wash and cut the beef brisket into small pieces.

2. Prepare spices: star anise, cinnamon, bay leaves, angelica, pepper, ginger, garlic, pepper.

3. Wash the wolfberry.

4. Peel, wash and cut the radish in half.

5. Put the beef brisket into the cold water pot and add the ginger slices.

6. After boiling, add appropriate amount of cooking wine and continue cooking for one minute.

7. Remove the beef brisket and rinse away the scum.

8.Pour the beef brisket into the pressure cooker, pour in enough water, add all the spices such as star anise, and then Add appropriate amount of salt, cooking wine, and a spoonful of sugar.

9. Put the cut white radish into the pressure cooker (why not cut it into small pieces? Because The beef brisket needs to be simmered for a longer time before it can be chewed.If you cut the radish into small pieces together, the radish will be too rotten after the beef brisket is cooked and may not be shaped.In this way, after the beef brisket is cooked, take out the radish and cut it into small pieces.).

10. Cover the pressure cooker, heat until steaming, then turn to low heat and continue to simmer for about 20 minutes.

11. Stewed beef brisket.

12. Take out the radish and cut it into small pieces.

13. Put the cut radish back into the pressure cooker and bring to a boil again, add wolfberry and sprinkle in some pepper powder (pepper must be ground from peppercorns to be fragrant) and turn off the heat.

14. Take it out of the pot and add some coriander or chopped green onion.
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