Health benefits
Cucumber: clear away heat
Onion: detoxify
Fennel: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Chicken breast ( piece ) | Cucumber ( one ) |
| Onion ( Half piece ) | Garlic ( A few pieces ) |
Anise ( a little ) | Fragrant leaves ( One piece ) | Guizhi (A small piece) | Panthoxylum bungeanum (a little) |
Fennel(a little) | Ginger (a little) div> |
Oil ( appropriate amount ) | |
Oyster sauce ( appropriate amount ) |
How to make Stir-fried Sanding
1.Wash and dice the chicken breasts, marinate them in soy sauce and oyster sauce for 1 hour, and put them in the refrigerator
2. Dice cucumber
3. Cut the garlic into slices, also You can cut the garlic into minced garlic
4.Dice the onion
6.Add peanut oil to the iron pot, add the accessories and stir-fry over low heat until fragrant
7.After the oil is hot, add diced chicken and stir-fry
8.Add garlic and ginger Stir-fried
9.After coloring, add cucumbers and onions and stir-fry for a while
10.Add salt to taste, remove from the pan and serve
5.Prepare auxiliary materials
Tips
It is best to marinate the chicken in advance!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
