Health benefits
Eggplant: clear away heat
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, digestion
Ingredients
Eggplant ( one ) | Green pepper ( one ) |
| Red pepper ( one ) | Tomato ( one ) |
salt ( three grams ) | Pepper powder (appropriate amount) | Ginger powder ( appropriate amount ) | Star anise powder ( appropriate amount ) |
Light soy sauce (a small spoonful) | onion (one stick ) |
Garlic ( four cloves ) | Starch ( a little ) |
How to stir-fry eggplant shreds with green and red pepper
1.Wash the eggplants, peppers and tomatoes and set aside
2.Peel and slice the eggplant, then cut into shreds and set aside
3.Slice the green and red peppers, shred the tomatoes, chop the onions and garlic and set aside
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4. Pour oil into the pot, heat the oil pot over high heat, add onions and garlic and sauté until fragrant, add shredded eggplant, green and red peppers, and shredded tomatoes and stir-fry at the same time Add pepper powder, ginger powder, star anise powder, salt, and light soy sauce and stir-fry.Add water and bring to a boil.Pour in a small amount of starch to thicken.Sprinkle onion and garlic and it's ready to serve
5.Delicious fried eggplant shreds with green and red peppers are served
Tips
You can add an appropriate amount of salt according to your personal taste, because I don’t like it myself.I didn’t add the ginger, you can add chopped ginger if you like
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