Health benefits
Eggplant: clear away heat
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggplant ( one ) | Green peppers ( three ) |
Garlic ( Three petals ) | Chicken Essence ( Appropriate amount ) |
Salt ( appropriate amount ) |
How to stir-fry eggplant shreds with green pepper
2. Marinate the shredded eggplant with salt and remove the water so that the eggplant will not absorb oil when fried.
3. Heat oil in a cold pan.When the oil is hot, add green pepper and garlic and sauté until fragrant.
4. After sautéing until fragrant, add in shredded slices (drain the marinated shredded water) and stir-fry continuously.When the eggplant changes color and is soft, add chicken essence.No need to add salt..Then stir-fry the seasonings evenly and serve.
1.Wash and shred the eggplant and green pepper respectively, and slice the garlic
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
