Health benefits
Pork belly: Nourishes yin
Corn: Strengthens the spleen
Ginger: Reduces adverse events and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold.Table
Ingredients
Pork belly ( 500g ) | |
Corn ( 1 root ) | Oil ( 3 spoons ) |
Salt ( 1 spoon ) | Onions ( 1 block ) |
Ginger ( 1 block ) | Zanthoxylum bungeanum ( 1 spoon ) |
Star anise ( 4 pcs ) | Cooking wine ( 2 spoons ) |
Soy sauce ( 3 people ) |
Northeast stew recipe
1.Remove gluten from green beans, wash and set aside
2. Wash and cut the pork belly into small pieces, blanch it, rinse and drain the water and set aside
3. Heat the pan with cold oil.When the oil is hot, add the green onions, shredded ginger, peppercorns and star anise and stir-fry until fragrant
4.Add pork belly, pour in cooking wine, soy sauce and stir-fry evenly
5.Add appropriate amount of water and bring to a boil over high heat, then reduce to low heat and simmer for an hour and a half, then add beans and corn (pumpkin) and bring to a boil
6.Sprinkle appropriate amount of salt and simmer for twenty minutes
7.Come and taste it!
Tips
1.Blanch the pork belly in cold water, rinse and set aside.2.Do not add an appropriate amount of salt too early to make it easier to cook.
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