
Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Onions: detoxification
Quail eggs: muscle growth
Ingredients
Crayfish ( 1000g ) | Onions ( 1 ) |
Quail eggs ( appropriate amount ) | Onions ( 4 pcs ) |
Ginger ( 2 pcs ) | Garlic ( 2 pieces ) |
Panthoxylum bungeanum (appropriate amount ) | Octal anise ( 3 pcs ) |
Cinnamon bark ( Two sections ) | Fragrant leaves ( Two pieces ) |
Cooking wine ( appropriate amount ) | Doubanjiang ( 4 teaspoons ) |
Millet pepper ( 5 capsules ) | Spicy sauce ( 2 teaspoons ) |
Granulated sugar ( A little ) | Dried chili pepper ( An appropriate amount ) |
How to make spicy crayfish with shrimp and eggs

1.Clean the lobsters and drain them Reserve the water for later use (cut off the shrimp heads, remove the shrimp lines, soak the shrimps in cooking wine and salt for about two hours, wait until all the shrimps are dead, and scrub them clean with a brush)

2.Prepare other required ingredients
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3. Chop the bean paste and a millet pepper and mix well with the spicy sauce.Cut the onion into rings, cut the green onion into sections, slice the ginger, cut the garlic, and the remaining Cut millet and pepper into sections 
4.Put more oil into the hot pot

5. Heat the oil and add the shrimp and fry until it turns bright red p>

6. Remove the fried shrimps and set aside

7.Put the prepared sauce, onion, ginger, garlic, millet and pepper into the pot and saute the aniseed until fragrant.

8.Add onion rings and stir-fry until fragrant

9.Pour in the crayfish and dried chili and stir-fry for a while

10.Add a little sugar, salt and cooking wine and stir-fry for a while

11.Add an appropriate amount of warm water, bring to a boil over high heat, turn to medium heat and cook covered for 10 minutes

12.Put in the quail eggs and simmer over medium heat for about 10 minutes

13.In the last two minutes, reduce the sauce over high heat and add chicken essence to taste

14.Put it on a plate, you can eat it immediately if you don’t want it to be hot, haha
Tips
Soak the lobster you bought in water and stir it in circles with chopsticks Yes, a lot of dirty fluffy things will come out.Change the water several times and finally soak it in cooking wine and salt for two hours to make it easier to clean.The color of the crayfish will be better after deep-frying and the meat will be more tender!
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