Health benefits
Eggplant: Clear away heat
Sichuan peppercorns: Dehumidify
Ingredients
Eggplant ( 2 pieces ) | Blended oil ( appropriate amount ) |
Ginger ( appropriate amount ) | Garlic ( appropriate amount ) | Salt (appropriate amount) | Zanthoxylum bungeanum (appropriate amount ) |
Chicken essence ( Appropriate amount ) |
Sauteed shredded eggplant Method
1. Prepare the eggplants, wash and cut them Silk
2.Ginger, garlic, minced, and peppercorns are ready
3.Put blended oil into the pot.After the foam disperses, add ginger, minced garlic and peppercorns and stir-fry until fragrant
4.Pour in the shredded shreds and stir-fry together
6.It’s cooked and delicious
5.After the eggplant is fried, add salt and chicken essence
Tips
Salt must be added last, because if you add it too early, nutrients will be lost
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
