
Health benefits
White sugar: low protein
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Tenderloin ( 400g ) | Starch (appropriate amount) |
Sugar ( 1.5 spoons ) | Ketchup ( 1 spoon ) |
Aged vinegar ( 1 spoon ) | White vinegar ( 1 spoon ) |
Garlic ( 4 cloves ) | Salt ( a little ) |
Sesame oil ( a little ) |
How to make pot pork (sweet and sour)
1. Cut the tenderloin into slices about the thickness of 50 cents (fresh tenderloin can be frozen in the refrigerator for easier cutting).Soaking it in clean water can remove the blood flakes inside, making the dishes more beautiful and taste better.[Be careful when slicing, the knife should be perpendicular to the length of the tenderloin]

2. Cut half of the garlic cloves into minced garlic and half into garlic slices.Take a bowl and put all the garlic cloves into minced garlic.Put the seasoning and minced garlic into a bowl and mix well and set aside.

3. Take a bowl, add two handfuls of starch, add water and stir until the paste is ready.Wash the meat slices with clean water and grab the water with your hands to make it semi-dry.Then put the meat slices Set aside.

4. Put 1/3 of the vegetable oil in the pot and heat it until it is 60 to 70% hot.Coat the meat slices evenly with water starch one by one, deep-fry in oil until hard and remove.Repeat this until all the frying is completed.When the oil is 80% hot, add all the fried meat slices and flip them until they are light brown.Take them out (the second frying time must be short).

5. Pour out the oil in the pot and leave a little base oil.Add the garlic slices, fried meat slices, and prepared sauce and stir-fry quickly until all the meat slices are evenly coated.Serve with sauce, drizzle with cooked oil, put on a plate, and garnish with coriander.
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