Health benefits
Pea grains: enhance immunity, delay aging, and resist oxidation
Ingredients
Corn kernels ( 500g ) | Peas Granules ( 200 grams ) |
Ham cubes ( 100 grams ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Ginger (appropriate amount) |
Garlic ( Adequate amount ) | Spicy millet ( Two span> ) |
Chicken essence ( appropriate amount ) |
How to stir-fry three dices
1. Boil a pot of water, cook the corn kernels and pea kernels for five minutes, and remove spare.
2. Dice the ham, shred the ginger, slice the garlic, cut the spicy millet into sections, set aside.
3. Heat oil in a cold pan.When the oil is slightly hot, add shredded ginger and millet.Spicy section, garlic slices, stir-fry until fragrant.
4. Then pour in the tributary, a little salt, chicken essence, and stir-fry evenly.
5.Okay, take it out of the pot.
Tips
1.Stir-fry Sanding at a fast speed and for a short time.
2.There is no sugar added to this dish because the corn kernels are already sweet and delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
