Health benefits
Pork ribs: nourishing the kidneys
Tangerine peel: delaying aging, antioxidant, anti-cancer and preventing cancer
Grass fruit: eliminating phlegm
Ingredients
Pork Ribs ( 1 ) | Small potatoes ( 19 ) |
Chives ( 2 ) | Star anise ( 2 pieces ) |
Tangerine peel ( 1 small piece ) | Grass Fruit ( 1 small piece ) |
Geranium leaves ( 5 pieces ) | Ginger ( 7 pieces ) |
| Peanut oil (appropriate amount) | Soy sauce (appropriate amount ) |
Table salt ( 10 grams ) | Chicken essence ( 3 grams ) |
White sugar ( 10 grams ) | Corn starch ( 10g ) |
How to stew pork ribs with small potatoes
1.Wash and peel the small potatoes.
2. Blanch the pork ribs and drain the water.
3. Prepare the ingredients: chive knots, ginger slices, tangerine peel, star anise, grass Fruit, orange peel, bay leaves.
4.Wash the pot, heat it up, pour in peanut oil, add sugar and simmer until brown, quickly Pour the ribs down so that each rib is coated in sugar color.
5. Add aniseed and stir-fry until fragrant.
6. Add a little soy sauce.
7. Pour in an appropriate amount of water to cover the ribs and bring to a boil over high heat, then reduce to low heat.
8.Cover and cook for thirty minutes.
9. After thirty minutes, open the lid, add the potatoes and stir-fry evenly.Cover the lid again and continue.Turn to low heat and simmer for fifteen minutes.
10. Add all the seasonings when the juice is almost gone.
11.Finally, pour in the cornstarch juice and stir-fry for a few times before turning off the heat.
Tips
1.You can also use rock sugar to stir-fry the sugar color, and slowly simmer it over low heat to get the sugar color.
2.If you like chili pepper, you can add an appropriate amount of chili pepper.Recently, my family has been suffering from heat and cough, so I haven’t added it.
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