Health benefits
Bitter melon: Clear away heat
Zanthoxylum bungeanum: Dehumidify
Ingredients
Bitter melon ( 250g ) | Onion ( 5g ) |
Garlic ( 10g ) | Oil ( 2g ) |
Five-spice powder ( appropriate amount ) | Zanthoxylum bungeanum ( 5-10 capsules ) |
Fuel consumption ( 1-2g ) | Salt ( appropriate amount ) |
Dried chili pepper ( 2 pcs ) |
"Cathy eats and nourishes" recipe for stir-fried bitter melon slices with zero bitterness
1.Bitter Melon Wash one stem, green onions, garlic, dried chili peppers, and five-spice powder and set aside
2. Cut the bitter melon into two halves, remove the seeds and white membrane.If you want the taste not to be particularly bitter, use a small spoon to scrape off the white film on the inner layer of the bitter melon
本文地址：https://food.baitai100.com/post/37478.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
