Health benefits
Potatoes: detoxification
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggplant: clear away heat
Ingredients
Potato ( four ) | Green peppers ( three ) |
| Eggplant ( Half ) | Light soy sauce ( A little ) |
Garlic, ginger ( A little ) |
How to make three delicacies (learning how to make them)
1. First peel and wash the eggplant and potatoes respectively.Clean and cut into irregular pieces, wash and remove the green peppers and cut into irregular pieces
2.Prepare side dishes
3. Heat the oil again Fried potatoes
4.When the eggplant is eight ripe, pour in the eggplant and fry together
5. Heat the oil, stir-fry the green pepper, add in the fried potatoes and eggplant, and stir-fry Stir-fry and add a little MSG, light soy sauce, onions, ginger, and garlic
6.Translate Stir evenly and remove from the pan.
Tips
Note: Potatoes and eggplants become too soft and fragrant when fried.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
