Health benefits
Onions: detoxification
Cooking wine: low protein
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Squid tentacles ( 350g ) | Onions ( 100 grams ) |
Cumin powder ( a little ) | Salt ( a little ) |
cooking wine ( a little ) | White sugar ( a little ) | Light soy sauce ( a little ) | Dark soy sauce ( a little ) |
Chicken essence ( a little ) | Ginger powder ( a little ) |
Green peppers ( 2 pieces ) |
How to make cumin squid tentacles
1. Wash the squid and blanch it in water
2. Take out the blanched squid, rinse it with clean water, and set aside
3.Cut the green pepper into hob pieces and set aside
4.Cut the onion into cubes and set aside
5.Prepare the minced ginger
6.Add a little cooking oil to the pot and heat it up
7.Add minced ginger, onion, green pepper, add a little salt, stir-fry together quickly, then put on a plate and set aside
9.Add an appropriate amount of cooking wine, a little sugar, salt, light soy sauce and a few drops of dark soy sauce, sprinkle with cumin powder, and add a little boiling water , stir-fry quickly together.
10. Add the onions and green peppers that have been fried in advance, stir-fry a few times, and then It's ready to be served.
11.Picture of the finished product of fried squid tentacles!
8. Add a little cooking oil to the wok, and when the oil is hot, add the squid tentacles
Tips
1.When blanching the squid tentacles, the water needs to be boiled before putting the squid tentacles down.And it cannot be cooked for too long, and it must be taken out quickly, otherwise the squid will become old.
2.When frying the squid tentacles, you need to use high heat and stir fry quickly.The frying time should not be too long.If it is too long, the squid will become old and affect the taste!
3.Adding cumin powder tastes particularly fragrant.If you don’t like it, you don’t need to add it.
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