Health effects
Cumin: regulates qi, relieves pain, and regulates the central nervous system
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms Cooking wine: low protein
Ingredients
Fresh squid ( 500g ) | Salad oil ( 50g ) |
Doubanjiang (a spoonful ) | Garlic Chili Sauce ( 50g ) |
White sesame seeds ( A little ) | Cumin ( A little ) |
Onions ( 1 paragraph ) | Ginger ( 2 pieces ) |
Garlic ( 2 cloves ) | Salt ( a spoonful ) |
Fuel consumption ( A spoonful ) | Cooking wine ( A spoonful ) |
Pepper ( half a teaspoon ) |
How to make cumin squid
2.Separate the head and body
3.One section of green onion, two slices and two cloves of garlic
4.Leave some space on one side Cut
5.The other side is also cut like this, it cannot be cut off
6.One spoon of salt, one section of green onion, two slices of ginger and 2 cloves of garlic.Mix half a teaspoon of pepper, a tablespoon of cooking wine and oil, and marinate to let the squid take in the flavor.
7.Doubanjiang hot sauce, you can also use sweet noodle sauce.
8.Use a small bowl to adjust the sauce
9. Stir-fried white sesame seeds
10.Heat the pan over steady fire and apply oil with a brush
11.Oil temperature After it is hot, fry the squid on both sides
12.Don’t take too long.It’s not good to be hard for a long time.Eat
13. Brush the prepared sauce evenly on both sides.Sprinkle cooked sesame seeds and add cumin seeds.If you like it spicy, just add some chili powder.
1.Remove the head and internal organs of the squid, wash and drain
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