
Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
One piece of fresh fish (About 700g ) | Green and red peppers ( Half and half ) |
Green onions ( a piece ) | Ginger ( a piece ) |
Garlic ( One grain ) | Cooking wine ( 15ml ) |
Salt ( a spoonful ) | Steamed Fish Soy Sauce ( Appropriate amount ) |
Peanut oil ( Appropriate amount ) |
How to make Cantonese steamed fish

1.Clean fresh live fish to remove internal organs, fish scales, etc.(generally sold fish The merchants will help with it) We just need to take it home and clean it again for later use

2.Onion Wash and prepare ginger, garlic, etc.

3.After the fish dries out the water, Rub a little salt into the belly of the fish,

4. Pour in cooking wine and marinate for 20 minutes , this removes the fishy smell and makes it easier to taste

5. After marinating, use a knife to cut Cut a slit in the dorsal fin of the fish, do not cut it all the way through

6.After cutting it, it will look like this p>

7.Take a large plate and pad the bottom with sliced ginger and green onion

8. Then take some shredded green onions and ginger and fill the fish belly.This will remove the fishy smell when steaming the fish and the belly will not be sticky.It will collapse and become more beautiful

9. Place the fish on a large plate covered with ginger and green onion Put the steamer in, cover the lid and start steaming,

10. Steam for 10 minutes Yes, this is what it looks like just steamed

11.The steamed fish is removed from the steamer Take out and pour out the steamed water in the plate.This water is fishy.Carefully move the fish into the long fish plate

12.Take an appropriate amount of garlic slices, shredded green and red peppers, shredded green onions and shredded ginger and lay them on the fish, as shown in the picture

13.Add steamed fish soy sauce according to your personal salty taste

14.Finally, heat the oil in another pot and pour it on the fish, on top of the shredded colorful peppers and green onions, from beginning to end, and a Cantonese-style steamed fish is ready
Tips
Remove the original soup from the steamed fish The juice is to remove the fishy smell and ensure the deliciousness of the fish.In addition, the steaming time should be adjusted according to the size of the fish.Generally, the steaming time should not exceed 15 minutes.If steamed for too long, the meat of the fish will become old.The addition of green and red pepper shreds is to add vitamins and other nutrients, and it can remove the fishy smell and make the whole dish more beautiful.The bright colors increase appetite.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







