Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Grass carp head ( 1 piece (about 500 grams) ) | Chopped pepper ( 3 teaspoons ) |
Onions, ginger, garlic ( appropriate amount ) | Coriander ( appropriate amount ) |
Soy sauce ( 3 tablespoons ) | Cooking wine ( 4 spoons ) |
Vinegar ( 1 spoon ) | Sugar ( a little ) |
Pepper ( half a spoon ) | Salt ( appropriate amount span> ) |
Oil ( appropriate amount ) |
How to braise fish head with chopped pepper
1. Remove the gills from the fish head, wash it and cut it open
3.Prepare other seasonings
4. Slice ginger and garlic, cut green onion and coriander into sections
5. Add more oil to the pot, heat it to 70% heat, add the fish head, and fry until golden brown on both sides
6. Remove and control oil
7.Leave an appropriate amount of oil in the pot, sauté ginger, garlic and chopped pepper until fragrant
8.Add soy sauce, cooking wine, sugar, a little salt and appropriate amount of water, bring to a boil
9.Add the fried fish head, bring to a boil and then turn to medium heat to cook
10.After the soup in the pot thickens, add pepper and vinegar to taste
11.Add chives and green onion segments
12.There is not much soup left.That’s it
13.Finished product picture
2. Sprinkle some salt and cooking wine on the inside of the fish head and marinate it for half an hour, then use kitchen paper to drain the fish head.Add moisture,
Tips
Be sure to heat the oil until it is hot enough before frying the fish.Put in the fish head.Don't rush to flip it after putting it in.After frying for a while, push it gently with chopsticks.If it can slide, fry for a while and then turn it over.
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