
Health benefits
Bitter melon: clear away heat
Pork belly: nourish yin
Carrot: low in protein
Ingredients
Bitter melon ( one ) | Pork belly ( 50g ) |
Red Radish (a little) | Onion (a little) |
Ginger ( a little ) | Garlic ( Two cloves ) |
Wolfberry ( appropriate amount ) | Egg liquid ( Appropriate amount ) |
Sesame oil ( A little ) | Cooking wine (appropriate amount) |
Light soy sauce ( Two tablespoons ) |
How to stuff bitter melon with meat

1. Prepare a piece of bitter melon, wash it and cut it into pieces about two centimeters thick.

2. Remove the pulp from the middle bitter melon and set aside.

3. Prepare the meat filling: The meat filling can be mixed according to personal preference.I put pork belly , carrots, onions, ginger, cooking wine, sesame oil, egg liquid, and half a tablespoon of light soy sauce.

4. Fill the mixed meat filling into the bitter gourd mound.

5. Add water to the steamer.After the water boils, fill the bitter gourd dumplings with meat filling.Put it in a steamer and steam it over high heat for about ten minutes.

6. While steaming, you can cut the ginger and garlic into mince, and soak the wolfberry in warm water.Open for backup.

7. Take the steamed bitter gourd out of the steamer.

8. Pour the juice from the steamed bitter gourd into the wok and put it in One and a half spoonfuls of light soy sauce, add minced ginger and garlic, wait until the soup is hot, pour it on the bitter gourd pile, and then add soaked wolfberries to decorate.A beautiful and delicious bitter melon stuffed meat is ready to serve.
Tips
When steaming bitter melon, be sure to wait until the water boils before putting it in.Do not steam it for a long time.If it is steamed for too long, the bitter melon will easily turn yellow and the color will not be so beautiful.
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