
Ingredients
Mackerel ( one ) | Black pepper (appropriate amount) |
Salt ( Appropriate amount ) | Lemon ( Appropriate amount ) |
Olive oil ( appropriate amount ) |
Juju delicious~How to make pan-fried Norwegian mackerel

1.1.Processing of mackerel: First, clean the mackerel in cold water Clean and dry with kitchen towel.Then, make several diagonal cuts on both sides of the fish to help absorb the flavor during cooking.

2. 2.Marinate: Put the mackerel in a Place on a shallow plate or plate, then sprinkle evenly with salt and some black pepper, and squeeze over the lemon juice.
2.Marinate: Place the mackerel on a shallow plate or plate, then evenly sprinkle with salt and some black pepper, and squeeze over lemon juice.
3.Sauce: In a small bowl, stir together the olive oil and lemon juice to combine thoroughly.
3.4.Cooking: Heat the pan and pour Order olive oil.When the oil is hot, add the mackerel to the pan and fry for about 3-4 minutes on each side, or until the fish is crispy on the outside and cooked through on the inside.Be careful not to burn it.

4.5.Serving: After cooking is completed, place the blue and white flowers Place the fish on a plate and pour the sauce prepared previously.It can be served with other ingredients such as roasted vegetables or potatoes to suit your taste.
Tips
Please note that this is just a simple way to prepare Norwegian mackerel.Different places and individuals may have different practices and taste preferences.You can adjust it to your liking.
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