Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrots: strengthens the spleen
Soy sauce: nourishes blood, protects teeth, Protect bones
Ingredients
Beef ( 100g ) | Carrot ( 1 ) |
Pasta ( 100g ) | Garlic ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( a little ) |
Soy sauce (appropriate amount) |
How to make beef and carrot pasta
1.Preparing 100 grams of pasta is two taels, which can be eaten by two people
2.Wash, peel and cut the carrots into shreds
3. Add salt and soy sauce to marinate beef slices to taste
4. Add water to the pot and bring to a boil.Add the pasta and cook for two to three minutes
5.Cook Rinse the noodles with cold water and dry them for later use
6. Heat the oil in the pan and sauté until fragrant Minced garlic
7.Add in the shredded carrots and fry
8.Make room in the pot and add marinated beef slices
10.Mix the dried pasta evenly
11.The fragrant noodles are ready to be plated and served
9. Stir-fried shredded carrots and beef slices
Tips
The pasta must be put in when the water is boiling
Putting it through cold water after cooking can increase the elasticity of the noodles
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