Health benefits
Carrots: Strengthen the spleen
Broccoli: Enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Pork chop ( piece ) | Carrot ( Three slices ) |
Broccoli ( three ) | Salt ( a little ) |
Black pepper ( a little ) | Corn oil ( appropriate amount ) |
Black pepper sauce ( appropriate amount ) |
How to make delicious pork chops
1.Prepare ingredients.
2. Marinate the pork chops with salt and black pepper for 30 minutes.
3.Put water in the pot to boil, add carrots and broccoli and blanch them.
4. Heat the oil in the pot and fry the pork chops until cooked through.
5. Place carrots and broccoli on the plate.
6.Put the pork chops on top, drizzle with black pepper sauce and serve.
Tips
The side dishes can be added or removed at will according to your own preference.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
