Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Tomatoes: produces fluid and quenches thirst
Carrots: strengthens the spleen
Ingredients
Beef ( 500g ) | Tomatoes ( 1 (large) ) |
Carrot ( 1 root ) | Zanthoxylum bungeanum grains ( 1 pinch ) |
Ginger ( 2 slice ) | onion ( half root ) |
Octagonal ( 1 piece ) | Red wine ( 200ml ) |
Vinegar ( a little ) | Pepper ( appropriate amount span> ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Clean water ( appropriate amount ) |
1.Prepare the ingredients: cut the beef into cubes and blanch the blood, cut tomatoes and carrots into cubes, cut green onions into sections, and slice ginger.
2. Pour 100 ml of red wine into the beef, then add pepper and a little salt to marinate More than half an hour.
3. Put an appropriate amount of oil in the pot and heat it to the fifth level.Add the peppercorns and squeeze out the fragrance.Then remove and discard.
4. Add onion and ginger to bring out the fragrance.
5. Add the marinated beef and stir-fry until it turns white and changes color, add a little vinegar and stir-fry Evenly.
6.Add 100 ml of red wine, add water to cover the ingredients, add anise and cook over high heat After boiling, reduce to low heat and simmer for an hour.
7.Add tomatoes and carrots and continue simmering for half an hour.
8. Add appropriate amount of salt and sprinkle with chopped green onion or coriander.
9.Picture of the finished product.
Tips
It is best to choose beef brisket, and do not drive in the short term after eating it.
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