Health benefits
River crab: protect liver, enhance immunity, delay aging
Ingredients
Small pumpkins ( 2 ) | River crabs ( 2-4 pieces ) |
Ginger ( ) | Garlic ( ) |
Fuel consumption ( one scoop ) | Salt ( ) |
Cooking wine ( a spoonful ) |
River crab How to make pumpkin soup
1.Prepare materials, 2 live ones river crab.
2.2 small pumpkins.
3.Kill the crab and split it into two.
4. Cut into small pieces.
5. Slice the pumpkin and set aside.
6. Arrange the sliced pumpkins in a casserole.
7.Put a small amount of oil into the pot.
8. Add minced ginger and garlic and stir-fry until fragrant.
9. Add river crabs and stir-fry until fragrant, add a little cooking wine and stir-fry the crab oil.
10.Put the fried river crabs into the casserole.
11.Put in appropriate amount of water.
12.Close the lid and light the fire and bring to a boil.
13. After boiling, add a spoonful of oyster sauce and an appropriate amount of salt to taste.
14. Simmer over medium heat for 20 minutes.
15. Take a bowl and it tastes so fresh!
Tips
When frying river crabs, be sure to stir out the crab oil.Bring to a boil over medium heat and simmer slowly.If the time is too short, the flavor will not be strong.Just 20 minutes or more is enough!
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