Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Tender zucchini ( one ) | Garlic ( Four or five petals ) |
Oil ( Appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce ( half spoon ) | Ketchup ( Two spoons ) |
Sugar ( half a spoon ) | Chicken essence ( a little ) |
How to cook zucchini with tomato sauce
1. Wash the zucchini and remove the head and tail.
2.Cut in half and cut into thin slices respectively.If the zucchini is larger, you can cut it into four pieces.slice.
3.Peel the garlic.
4. Cut into cubes and set aside.
5.Turn on the heat and pour a little oil into the wok.
6. Heat the oil and add the diced garlic.
7. Stir-fry a few times, add the zucchini and stir-fry.
8. After frying until soft, add salt, sugar, light soy sauce and tomato sauce, and continue to stir-fry , if you like soup, add a little water.Finally add a little chicken essence and serve.
9.Install the disk.
Tips
Cut the zucchini thinner for a softer texture, and cut it thicker for a crispier feel.Youyou can slice it according to your preference!
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