Mashed Potatoes and Cabbage

2024-06-24 06:03:35  Views 2 Comments 0

Health benefits

Potatoes: detoxification
Chinese cabbage: clearing the intestines

Ingredients

Potato ( one )
Pak choi ( Appropriate amount )
Oil, salt, white pepper ( Appropriate amount )
Onions, ginger, garlic, chicken essence ( Appropriate amount ) div>

How to make mashed potatoes and cabbage

  • Illustration of how to make mashed potatoes and cabbage 1

    1.Peel and cut potatoes into cubes

  • Illustration of how to make mashed potatoes and cabbage 2

    2. Wash and blanch the Chinese cabbage and cut into sections for later use

  • Illustration of how to make mashed potatoes and cabbage 33.Cut onion, ginger and garlic and set aside
  • Mashed potatoes Illustration of how to make Chinese cabbage 4

    4.Heat the oil in the wok and add the onion, ginger and garlic

  • Illustration of how to make mashed potatoes and cabbage 5

    5. Release the fragrance Add potato strips

  • Illustration of how to make mashed potatoes and cabbage 6

    6. Stir-fry for a while, add appropriate amount of water, cover with salt and simmer 10 minutes

  • Illustration of how to make mashed potatoes and cabbage 7

    7.When there is not much water, open the lid and use a shovel to crush the potatoes into mashed potatoes

  • Illustration of how to make mashed potatoes and cabbage 8

    8.The pressed mashed potatoes are as shown in the picture

  • Illustration of how to make mashed potatoes and cabbage 9

    9.Then add the cabbage and stir-fry

  • Illustration of how to make mashed potatoes and cabbage 10

    10.Put in an appropriate amount of water, cover and simmer for a while

  • Small mashed potatoes Illustration of how to make cabbage 11

    11.After the water evaporates, add an appropriate amount of chicken essence and white pepper

  • Mashed potatoes and cabbage Illustration of practice 12

    12.Remove from the pan and serve on a plate

Tips

For this dish, you should choose seasonal tender baby cabbage and seasonal fresh potatoes for this dish.The taste is particularly good.

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