
Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: activates blood circulation and removes blood stasis
Carrots: activates blood circulation and removes blood stasis
Ingredients
Beef ( 500g ) | Potatoes ( 1 ) |
| Carrots ( 1 ) | Tomatoes ( 3 pieces ) |
onions ( 1 piece ) | Cabbage ( 1 piece ) |
Mushrooms ( 8 pcs ) | Oil ( a little ) |
Ginger slices ( a little ) | Salt ( appropriate amount ) |
Chicken essence ( a little ) |
How to make [borscht]
![[Borsch Soup] Recipe Illustration 1](https://img1.baitai100.com/2024-06/24/098611e36f03fc42b6cd1fd21f50e35f83a7c310.webp)
1. Cut the prepared beef, potatoes, onions, carrots, mushrooms and cabbage into small pieces and set aside.…
![[Borscht] Recipe Illustration 2](https://img1.baitai100.com/2024-06/24/188b7b4aae484336311043fc8b0ba556208b9a6e.webp)
2. Peel the tomatoes and cut into small pieces for later use...(First cut Cut the upper end of the tomatoes into small cross-shaped slits and blanch them in boiling water.The skin will fall off automatically)
![[Borscht] recipe illustration 3](https://img1.baitai100.com/2024-06/24/c74022eb15122e2b1afa6f3f944b085bbc92b610.webp)
3.Put a little oil in the pot.After the oil is hot, add ginger slices and beef and stir-fry (warm reminder: Yuma chose snowflake beef.The meat is tender and does not need to be cooked in advance).The surface of the beef When there is no red color, add an appropriate amount of water and bring to a boil.After 3 minutes, remove the foam floating on the water...(continue to cook for about 5 minutes)
![[Borscht] Recipe Illustration 4](https://img1.baitai100.com/2024-06/24/dedc2e8aae392411aa6af0c0eda432d1e63da6bd.webp%20)
4. Pour the cooked beef directly into the soup pot, first add tomatoes, potatoes, carrots, and onions, then add mushrooms after 3 minutes, 5 After a few minutes, add the cabbage at the end...
![[Borscht] Recipe Illustration 5](https://img1.baitai100.com/2024-06/24/14e9bcbcaa93471d3e583505d497053540a24c13.webp)
5.After putting all the ingredients into the pot, turn it on Continue to simmer over medium heat for 10 minutes, add an appropriate amount of salt and chicken essence, and then take it out...
![[Borsch Soup ] Illustration of how to do it 6](https://img1.baitai100.com/2024-06/24/4fa3745da745bb33975ab414cab79319fc9df06d.webp)
6.Delicious dishes suitable for all kinds of people...are born!
Tips
1.Add the cabbage last to keep it crispy.
2.If you have a strong taste, you can add more tomato sauce.
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