Health benefits
Celery: activate blood circulation and remove blood stasis
Grapes: activate blood circulation and remove blood stasis
Ingredients
Red Heart Dragon Fruit ( Half ) | Shrimp (appropriate amount) |
Celery ( appropriate amount ) | cherry tomatoes ( appropriate amount ) |
Grapes (appropriate amount) | Salad dressing ( Moderate amount ) |
| Table salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Cooking wine ( a little ) |
How to make dragon fruit seafood salad
1. Prepare the required ingredients, wash the cherry tomatoes and cut them into two pieces for later use;
2. Cut the red dragon fruit into two halves, scoop out half of the flesh and cut into pieces Set aside in small pieces;
3. Cut the celery into slices, blanch them in boiling water, and drain.Drain the water after taking it out and set aside.
4.Put the shrimps into the pot and blanch them, add a little cooking wine to remove the fishy smell, and blanch them until cooked Take it out and set aside for later use.
5. Put the dragon fruit pulp, shrimp, celery slices, cherry tomatoes and grapes In a bowl, mix with salad dressing and season with salt and chicken stock.
6.Put the mixed ingredients into the container, beautiful and delicious dragon fruit seafood Salad is done!
Tips
1.Because the flesh of dragon fruit is very soft, you need to turn it gently when mixing the salad dressing, otherwise it will become an ugly paste.
2.Dragon fruit is cooling in nature, so it is better to eat it after meals.Eating it on an empty stomach can cause diarrhea.
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