Health benefits
Potato: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Potato ( one ) | Flour ( Equivalent to potatoes ) |
Carrots ( Half ) | Onions ( Moderate amount ) |
Zanthoxylum bungeanum ( 2g ) | Salt ( 2 grams ) |
Vegetable oil ( appropriate amount ) |
How to make mashed potato cakes
1. Prepare various ingredients according to the ingredient list.
2. Cut the potatoes into cubes and steam them in a basket.Steam for about 15 minutes.
3.Peel the steamed potato pieces.
4. Put on disposable gloves and press the potato pieces into mashed potatoes.
5. Add flour in batches and knead it
6. Dice the carrots, chop the green onions and add them to the noodles, add Sichuan peppercorns and salt.
7. Knead the dough again.
8. Spread dry flour on the cutting board and roll the dough into a pancake.
9. Use the mouth of a small bowl to scoop out the cookies.
10. Brush oil in the pan, add potato cakes and fry over low heat.
11.After about two minutes, flip and fry the other side.
12. After frying, place on a plate.The mashed potato pancakes are ready.
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