
Health benefits
Shrimp: protect liver, enhance immunity, delay aging
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Pasta ( 200g ) | Shrimp ( 10 ) |
Kale heart ( 30g ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Chicken essence (appropriate amount) |
Garlic sauce ( 15g ) | Pepper (appropriate amount) |
Cornstarch ( A small amount ) |
Shrimp How to make pasta

1.Kae Lanxin

2.Peel and slice

3.Prawn

4.Remove heads, shells and intestines

5.Put salt, chicken essence, pepper, corn starch p>

6.Catch them all, set aside to remove the fishy smell, and set aside

7.Soak the pasta in water for 1 hour
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8.Put water in the pot, add salted chicken essential oil, and bring to a boil

9.Pour the drained pasta into the boil

10.Pour after boiling Add kale heart

11. Observe that the kale heart is translucent green and take it out to a plate.

12. Heat oil in another pan, add shrimps and stir-fry

13.The shrimp meat is light red
14. Take the pot out of the pot and put it on a plate, pour in the garlic sauce, and the finished product
Tips
The kale heart can also be replaced with other vegetables.Season the shrimp first to remove the fishiness
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