Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Tomatoes ( 1 ) | Tomato paste ( 40g ) |
Onions ( 1/4 pieces ) | Garlic ( 2 cloves ) |
Basil ( appropriate amount ) | White sugar ( One level spoon ) |
| Cracked black pepper ( Adequate amount ) | Olive oil ( appropriate amount ) |
Salt ( a little ) |
How to make Italian tomato sauce
1.Peel the tomatoes and chop the onions and garlic into fine pieces.
2. Put an appropriate amount of olive oil in the pot and heat it until it is 50% hot, add the garlic and onion and stir-fry fragrant.
3.Add tomatoes and stir-fry evenly.
4. Pour in the tomato sauce and stir-fry evenly, then reduce to low heat and simmer.
5.Sprinkle appropriate amount of basil and simmer until the soup becomes thick.
6.Add a little salt.
7. Add sugar and crushed black pepper.
8. Stir well.
9. Finished product picture.
Tips
Blanch the tomatoes in boiling water and the skin will be easily removed.
You can omit it if you don’t have basil.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
