Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green peppers: activates blood circulation and removes blood stasis
Onions: activates blood circulation and removes stasis
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Ingredients
Pasta ( 350g ) | Beef ( 100g ) |
| Green pepper ( Half ) | Red pepper ( Half ) |
Onion ( Half span> ) | Cracked black pepper ( 10g ) |
Salt ( a little ) | Olive oil ( appropriate amount ) |
Light soy sauce ( 10g ) | Oyster sauce ( a little ) |
Garlic ( One grain ) |
How to make black pepper beef fillet pasta
1.Add water to the soup pot and boil it
2. Boil for 15 minutes, drain into cold water and set aside
3.Cut onions and beef while the noodles are cooking
4.Cut the vegetables and set aside
5.Noodle cooking After it's ready, take another pot and add olive oil
6.Oil temperature 60% Heat, add half of the black pepper and saute until fragrant, then add the beef and cook quickly, just a minute or two
7.Put the beef on a plate and leave the bottom oil in the pot
8. Stir-fry the onion until raw and add shredded chili pepper
9.Go and cook Stir-fry the noodles with crushed black pepper, add oyster sauce, light soy sauce and other seasonings,
10.Finally add beef and stir fry evenly
11.Can be paired with olive oil Scrambled eggs, a Western-style fast food is ready
12.Very appetizing, right?
Tips
The cooking time of different pasta origins is also different.You can try it when cooking.It will be fine if it is not hard.Don't cook it too soft.Stir-fry the beef before serving it to avoid overcooking and making it unpalatable.If you have it at home, You can also add a spoonful of black pepper barbecue sauce and it tastes great
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