Health benefits
Potatoes: activate blood circulation and remove blood stasis
Almonds: eliminate phlegm
Ingredients
Potatoes ( 1 ) | Milk ( Appropriate amount ) |
Almonds ( 5 pieces ) |
How to make milk mashed potatoes
1.Put the potato slices into the microwave until cooked, and press them into puree with the back of a spoon..
2. Prepare fresh milk.
3. Add milk a little at a time and slowly add it into the mashed potatoes (to avoid the mashed potatoes being too thin) , stir evenly.
4. Smooth the surface of the mashed potatoes with a spoon and embed the almonds.
Tips
If you don’t have a microwave at home, you can steam the potatoes in a pot or cook them directly.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
