Health effects
Potato: activate blood circulation and remove blood stasis
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Potato ( 1 ) | Minced meat ( 100g ) |
Chives (one) | Millet pepper (four ) |
Onions ( A little ) | Ginger ( a little ) |
Garlic ( a little ) | Oil ( appropriate amount ) |
Salt ( A little ) | Milk ( 50ML ) |
Cooking wine ( a little ) | Thirteen Incense ( a little ) |
Corn starch ( a little ) | Dark soy sauce ( a little ) |
Mashed potatoes with sauce Method
1.Peel the potatoes and wash them Cut into chunks.
2. Chop the pork belly into small pieces.
3. Cut the garlic and ginger into mince, and cut the green onion into small pieces.
4. Cut the chives and millet pepper into rings.
5. Steam the potatoes until cooked.
6. Put the steamed potatoes in a bowl, add salt and milk and mash them into mud.
7. Turn on high heat and heat the pot.When the pot is hot, add oil, 50% oil When hot, add minced meat and fry until oil comes out.
8. Then add onions, ginger, garlic, millet pepper, thirteen spices, and dark soy sauce, Cooking wine, stir-fry until fragrant.
9. Fry the minced meat until it changes color.
10. Add half a bowl of water to the pot and add salt after the water boils.
11. Thicken the sauce with starch before serving and add chicken essence to enhance the flavor.it is done.
12.Put the mashed potatoes on a plate and heat it in the microwave.
13. Just pour the prepared sauce on the mashed potatoes.
14.Picture of the finished product.
Tips
Potatoes cooked more easily when cut into chunks and steamed.Dilute the mashed potatoes with milk for a better taste.When frying the minced pork, be sure to fry out part of the oil from the pork belly so that it tastes more fragrant.
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