Health benefits
Coriander: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Pork tenderloin or chicken breast ( Add according to personal preference ) | Cilantro ( handful ) |
Hangzhou pepper ( Three to four ) | Rice ( A bowl ) |
Carrot ( A ) | Starch ( appropriate amount ) |
Fuel consumption (appropriate amount) | Oil ( a spoon ) |
Sugar ( half a spoon ) | Soy sauce ( a spoon span> ) |
Salt ( appropriate amount ) | Water ( appropriate amount ) |
How to make spicy shredded pork rice bowl
1.Choose the ingredients, wash the carrots, coriander, and pepper and set aside.(Please ignore the Japanese tofu in the picture...)
2.Use appropriate amount of starch with Mix water and set aside
3. Mix cooking wine, soy sauce, sugar, oil and salt Stir evenly and set aside
4. Cut the tenderloin into shreds, boil the water and add Remove the blood, remove and dry it, and discard the water.
5. Cut the cilantro into small sections of more than three centimeters, shred the pepper and carrot and set aside.
6.Put a small amount of oil in the pot until it opens, add coriander, pepper and carrot, half cooked It's a quick stir-fry of meat and sauce.
7. Thicken the rice, take it out of the pot and cover it with rice.
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