Health benefits
Carrots: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Tomato ( 2 ) | Carrot ( 1 root ) |
Potatoes ( 1 ) | Onions ( 1 ) |
Cabbage ( 1/4 tree ) | Olive oil ( appropriate amount ) |
Ketchup (appropriate amount) | Clear water ( 1000ml ) |
Pepper ( Appropriate amount ) | Sugar ( Appropriate amount ) |
Salt ( 1 spoon ) |
How to make vegetarian borscht
2.Put olive oil into the pot and heat it up.
3.Add potatoes, carrots, onions, and cabbage and stir-fry until the ingredients change.soft.
4.Pour into a casserole.
5. Continue to heat the olive oil in the pot, add tomatoes and stir-fry.
6. After the tomatoes are soft, add tomato paste and stir-fry until sticky.
7. Add water to the pot and bring to a boil.
8. Pour the boiled tomato soup into the casserole.
9. Bring to a boil over high heat and start to simmer over low heat.Add pepper, sugar, Salt.
10. Simmer until the soup is thick and turn off the heat.
11.Serving bowl.
12.Take a beautiful photo!
1. Prepare the ingredients.
Tips
It is best to blanch tomatoes in boiling water and peel them.Fry until sticky.
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