Health benefits
Honey: activates blood circulation and removes blood stasis
Ingredients
Pork tenderloin ( 250g ) | White sesame seeds ( appropriate amount span> ) |
Salt ( 1 tsp ) | Sugar ( 2 teaspoons ) |
Light soy sauce (appropriate amount) | Dark soy sauce ( appropriate amount ) |
consumption Oil ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Honey ( appropriate amount ) | Lee Kum Kee BBQ Sauce ( appropriate amount ) |
How to make honey-glazed pork jerky
1. Wash and cut the pork tenderloin into small pieces and set aside.
2.Put the pork into the meat grinder and mince the meat.
3.Add salt and stir.
4.Add water (can’t add too much water) and stir.
5.Add sugar, salt, light soy sauce, dark soy sauce, oil, and Lee Kum Kee barbecue sauce , cooking wine, stir well.
6. Add sesame seeds and continue to mix.
7.Take half of the meat filling and place it on the oil paper.
8.Cover with a layer of plastic wrap and use a rolling pin to roll it into a thin piece (as thin as possible a little).
9.Move into the baking pan, put it into the oven, turn the heat up and down, and bake at 150 degrees for 5 minutes., then turn to 130 degrees and bake for 10 minutes.
10.Add honey water while grilling the pancakes, add two spoons of it Put honey into a small bowl, add appropriate amount of water and stir into thin honey water, set aside.
11. Take out the baked meat patties and brush them with honey water.
12.Put it into the oven, heat up and down, 130 degrees, for 5 minutes.
13. Take it out, flip it over to the grill and brush with honey water.
14.Finally put it into the oven, heat up and down, 130 degrees, 20 minutes Ready to bake.
15. Let cool naturally after baking.
16.Cut off the corners and cut into small pieces.
17.Picture of the finished product.
Tips
The pork must be lean, otherwise it will produce oil when roasted!
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