
Health benefits
Spring bamboo shoots: activate blood circulation and remove blood stasis
Lettuce: activate blood circulation and remove blood stasis
Ingredients
Spring bamboo shoots ( 2 roots ) | Lettuce ( Half root ) |
Onions ( A few ) | Steamed fish with soy sauce ( A little salt ) |
Salt ( a little ) | Sugar ( a little ) |
How to mix double bamboo shoots
1. Prepare the ingredients.

2. Wash, peel the lettuce, peel the spring bamboo shoots, remove the old parts, cut into rolls to block.

3. Boil the water, pour in the spring bamboo shoots, add a little salt, and cook for 3 minutes, p>

4.Pour in the lettuce and cook for one minute, not too long to prevent overcooking.

5.Take out the double bamboo shoots, put them in a pot, and sprinkle some green onions on the surface

6.In a wok, add a little water, pour an appropriate amount of steamed fish soy sauce, add an appropriate amount of salt and sugar, and bring to a boil Pour over the bamboo shoots.

7. Pour hot oil in the hot pot over the double bamboo shoots and mix the double bamboo shoots.
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