Mixed double bamboo shoots

2024-06-24 15:30:14  Views 2 Comments 0

Health benefits

Spring bamboo shoots: activate blood circulation and remove blood stasis
Lettuce: activate blood circulation and remove blood stasis

Ingredients

Spring bamboo shoots ( 2 roots )
Lettuce ( Half root )
Onions ( A few )
Steamed fish with soy sauce ( A little salt )
Salt ( a little )
Sugar ( a little )

How to mix double bamboo shoots

  • 1. Prepare the ingredients.

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    2. Wash, peel the lettuce, peel the spring bamboo shoots, remove the old parts, cut into rolls to block.

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    3. Boil the water, pour in the spring bamboo shoots, add a little salt, and cook for 3 minutes, p>

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    4.Pour in the lettuce and cook for one minute, not too long to prevent overcooking.

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    5.Take out the double bamboo shoots, put them in a pot, and sprinkle some green onions on the surface

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    6.In a wok, add a little water, pour an appropriate amount of steamed fish soy sauce, add an appropriate amount of salt and sugar, and bring to a boil Pour over the bamboo shoots.

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    7. Pour hot oil in the hot pot over the double bamboo shoots and mix the double bamboo shoots.

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