Shredded cold vegetables

2024-06-24 15:34:02  Views 1 Comments 0

Health benefits

Carrot: activate blood circulation and remove blood stasis
Red pepper: appetizer, digestion

Ingredients

Green vegetables ( 2 handfuls )
Carrots ( Adequate amount )
Red peppers ( 1 root )
Garlic ( 1 clove )
Onions (appropriate amount)
Spicy noodles ( Moderate amount )
White sesame seeds ( appropriate amount )

How to make chopped cold vegetables

  • Cold chopped vegetables Practice illustration 1

    1.Wash the green vegetables and set aside

  • Illustration of how to make chopped green vegetables 2

    2.Cut carrots into strips

  • Illustration of how to make chopped cold vegetables 3

    3. Blanch vegetables in boiling water for 2 minutes

  • Illustration of how to make chopped green vegetables 4

    4.Put in shredded carrots and blanch them for 30 seconds, remove from the ice water

  • Cold salad Illustration of how to make chopped green vegetables 5

    5.After running in cold water, squeeze out the water with your hands

  • Illustration of how to make chopped green vegetables 6

    6.Cut into small pieces

  • Illustration of how to make chopped green vegetables 7

    7.Put onion, garlic, crushed red pepper and sesame seeds and pour them with hot oil

  • Illustration of how to make chopped green vegetables 8

    8.Add salt, vinegar and MSG and mix thoroughly

  • Illustration of how to make chopped green vegetables 9

    9.Just install it

Tips

Don’t blanch vegetables for too long, as they may rot easily.

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